| Member Since: Aug 01, 2010 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Completed California International Marathon in 2008 and 2009. I have finished several olympic distance triathlons. I was a pretty good swimmer in college. Short-Term Running Goals: I hope to take my fitness to a more serious level by dropping some weight ,running every day, and increasing mileage. Long-Term Running Goals: In five years (when I'm sixty years old) I might be able to qualify for the Boston Marathon and complete an Iron-distance triathlon. Personal:
I am a photographer, married, and my best friend is my fox red lab, "Sutter". I live in Nevada City, California and teach high school English. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
| Night Sleep Time: 156.50 | Nap Time: 0.00 | Total Sleep Time: 156.50 | Weight: 210.58 | Calories: 63300.00 | |
| |
Well, I just signed up for the Big Sur International Marathon on Sunday, May 1st - 2011. I will qualify for Boston in 5 years. I'm serious. gary
|
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 213.50 | Calories: 2500.00 |
| | Add Comment |
| | Canal run - in the 90's. Bonked a little. Hungry |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 212.50 | Calories: 2500.00 |
| | Add Comment |
| | pizza at lunch photo meeting. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 212.00 | Calories: 3800.00 |
| | Add Comment |
| | |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 212.50 | Calories: 3000.00 |
| | Add Comment |
| |
VERY tired and sore after run. Had the neighborhood barbecue. Mega Calories. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 212.00 | Calories: 5000.00 |
| | Add Comment |
| |
Again, very sore and tired before running. Did not even think that I should go. But I felt pretty good after loosening up. Feel great! I recover FASTER with a run.
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 213.50 | Calories: 3500.00 |
| | Add Comment |
| |
Took a complete day of rest on my 56th birthday. Susie made me a little chocolate cake. Life is good.
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 211.50 | Calories: 3500.00 |
| | Add Comment |
| | back to school night. run on the levee. subway sandwich |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 212.50 | Calories: 2300.00 |
| | Add Comment |
| |
Hurray! I might never see 213 again. Ran 5 miles after work. Bored at school. Could not wait to get home to my Nevada City and run with Sutter. Felt good. Legs a bit stiff and tired.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 211.00 | Calories: 2400.00 |
| | Add Comment |
| | Photo club field trip - rest |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 209.50 | Calories: 2500.00 |
| | Add Comment |
| | Empire Mine State Park. Punky mood. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 211.50 | Calories: 2600.00 |
| | Add Comment |
| | |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 210.00 | Calories: 2900.00 |
| | Add Comment |
| | VERY tired. Could hardly keep my eyes open. Needed the rest day. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 209.50 | Calories: 2600.00 |
| | Add Comment |
| | VERY sore and tired on run. Loosened up on the last 1 1/2 miles. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 210.00 | Calories: 2600.00 |
| | Add Comment |
| | What's with the weight gain? Felt pretty good on the run - especially the second half |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 211.00 | Calories: 2600.00 |
| | Add Comment |
| | |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 211.00 | Calories: 2500.00 |
| | Add Comment |
| | Valencia - Hyatt - treadmill. Held 9 minute pace for awhile. Cinnamin roll, Chipolte burrito, cookies, blown diet big time |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 210.00 | Calories: 4000.00 |
| | Add Comment |
| | the wedding - ran in the morning - blown diet big time. but worked very hard taking photos. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 210.00 | Calories: 5000.00 |
| | Add Comment |
| | travel day. VERY tired. no run. sausage for dinner. third day of blown diet. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 210.00 | Calories: 5000.00 |
| | Add Comment |
| | |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 211.00 | Calories: 2500.00 |
| | Add Comment |
| | |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 210.00 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 210.50 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 210.50 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 211.00 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 209.50 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 209.00 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 208.00 | Calories: 0.00 |
| | Add Comment |
| | cascade canal - 6 mile P.R. 1:01.48 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 209.00 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 208.00 | Calories: 0.00 |
| | Add Comment |
| | |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 207.50 | Calories: 0.00 |
| | Add Comment |
| |
| Night Sleep Time: 156.50 | Nap Time: 0.00 | Total Sleep Time: 156.50 | Weight: 210.58 | Calories: 63300.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|